Everything You Need to Know About Laser Hair Removal

|nicole mazza
Everything You Need to Know About Laser Hair Removal | Skin & Soul
Treatments

Everything You Need to Know About Laser Hair Removal

By Nicole Mazza, Licensed Esthetician  |  July 2026  |  7 min read

Summer is when I get the most laser hair removal questions. And honestly, fall is actually when you should be starting. Let me explain everything — how it works, what to expect, who it works best for, and why timing matters more than most people realize.

How Laser Hair Removal Actually Works

Laser hair removal uses concentrated light energy to target the melanin (pigment) in the hair follicle. The heat from the laser damages the follicle enough that it can no longer produce hair. The key word there is "follicle" — the laser is targeting the root, not the hair shaft itself.

This is why laser hair removal requires multiple sessions. Hair grows in cycles — active growth (anagen), transitional (catagen), and resting (telogen) phases. The laser is most effective when the hair is in the active growth phase. Since only a portion of your hairs are in that phase at any given time, it takes a series of sessions spaced out over weeks to catch each follicle at the right moment.

The Technology We Use

Not all laser systems are the same, and the technology matters enormously for both results and safety. We use a professional-grade diode laser platform, and here is why that matters for you:

  • Continuous cooling: The cooling tip continuously cools the skin during treatment, making it significantly more comfortable than traditional laser systems. Most clients describe it as a warm, sweeping sensation rather than the snapping or stinging associated with older devices.
  • Safe for all skin tones: Our device is cleared for darker skin tones (Fitzpatrick IV–VI). Many older lasers carry a higher risk of pigmentation changes in deeper skin, which is why device selection matters.
  • Multiple wavelengths: The system combines multiple wavelengths in a single applicator, which means it can target follicles at different depths and in different skin types more effectively than a single-wavelength device.

Who Is a Good Candidate?

Laser hair removal works best when there is contrast between the hair color and the skin — meaning darker hair responds most reliably. Very light blonde, gray, or white hair does not contain enough melanin for the laser to effectively target, so it is not a great candidate for this treatment.

As far as skin tone goes, our device is safe across the full spectrum. I adjust settings based on Fitzpatrick type to ensure both safety and efficacy, so it is important to work with someone who understands how to calibrate protocol — not someone running one setting for every client.

Treatment Areas We Offer

Upper Lip
Chin
Full Face
Underarms
Lower Legs
Full Legs
Arms
Back
Stomach

How Many Sessions Do You Need?

The standard recommendation is 6 to 8 sessions for most areas, spaced 4 to 6 weeks apart. Some people need fewer; some need more. Hormonal conditions like PCOS can cause hair to grow more persistently, which means you may need ongoing maintenance sessions. I always discuss realistic expectations during your consultation so you know exactly what you are committing to.

After your initial series, most clients do maintenance sessions once or twice a year to address any new growth.

Why You Should Start in Fall (Not Summer)

This is the most common mistake I see. People want smooth skin for summer, so they try to start laser in June or July. But during treatment, you need to avoid direct sun exposure on treated areas for at least two weeks after each session. Sun-exposed skin is also more prone to complications like hyperpigmentation post-treatment.

Starting your series in September or October means you can complete most of your sessions over the fall and winter, and you will be ready for summer. If you want to start now and have areas that stay covered, we can work with that — but I will always map out your treatment calendar with sun exposure in mind.

Pre- and Post-Treatment Care

Before your session:

  • Shave the area 12 to 24 hours before your appointment
  • No waxing, threading, or tweezing for at least 4 weeks prior — the root needs to be intact
  • Avoid sun exposure and self-tanner for 2 weeks before
  • No retinoids or exfoliating actives for 3 to 5 days beforehand

After your session:

  • Avoid direct sun on treated areas for 2 weeks; use SPF religiously
  • No heat (saunas, hot baths, intense workouts) for 24 to 48 hours
  • Keep the area moisturized; a gentle aloe or calming product is great
  • Do not pick or exfoliate aggressively as hair begins to shed

Common FAQs

Does it hurt?
Most clients describe it as warm pressure rather than pain. The continuous cooling system is a major improvement over older laser technology, and the treatment moves quickly. Sensitive areas can be more intense but are still very manageable.
Is it permanent?
The FDA classifies it as "permanent hair reduction," which means you will see a significant and lasting reduction in hair growth. Some people experience near-complete clearance; most see a significant reduction in density and regrowth speed.
Can I get laser if I have dark skin?
Yes. Our device is designed for all Fitzpatrick types. It is critical to disclose your full skin history so settings can be appropriately calibrated.
What if I have hormonal hair growth (PCOS)?
Laser can still work well, but hormonally driven hair may respond more slowly and require maintenance. I will always give you an honest assessment during your consultation.

Ready to get started? Book a consultation and we will map out your full treatment plan.

About the Author

Nicole Mazza

Licensed Esthetician · Founder of Skin & Soul

Nicole is a licensed esthetician and the founder of Skin & Soul — a skincare studio and indie brand in Bushwick, Brooklyn. Her product line is Korean-inspired and formulated for sensitive and acne-prone skin, while her studio offers a range of beginner to advanced treatments with barrier health as the foundation of every service.

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